Post breakup coaching and guidance include these topics.
Stress/Anxiety
Post Breakup Healing
Post Breakup Healing
Control obsessive thoughts, anger and triggers. Manage any separation anxiety and/or loneliness.
Post Breakup Healing
Post Breakup Healing
Post Breakup Healing
Find the strength to let go of your ex and your old expectations. Practice non-attachment. Forgive yourself and find forgiveness for your ex so you can heal.
No Contact
Post Breakup Healing
Inner Child Work
Maintaining no contact can be especially challenging but it is a powerful way to take your power back and really start the healing process.
Inner Child Work
Fear of ending up alone
Inner Child Work
Identify your attachment style and connect the dots between your childhood and your current unhealthy relationship patterns. Addressing inner child pain is at the core of healing and not repeating negative cycles in your life..
Fear of ending up alone
Fear of ending up alone
Fear of ending up alone
You may have a deep fear of ending up alone especially if you have an anxious attachment style or you are codependent. Easing this fear is crucial to your success at living a fulfilled life whether or not you are in a committed relationship.
Self Love
Fear of ending up alone
Fear of ending up alone
Redirect the focus back to yourself. Get to know the new you and get excited about this new chapter in your life! Practice gratitude and learn to trust again.
Hypnosis has been scientifically proven as effective!
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